A practical starting point for coaching, energy healing, and how sessions work.
I use the words life coaching and relationship coaching closely together because everything in life is a relationship. It can be a relationship with a partner, family, friends, colleagues, money, freedom, expectations, work, or yourself.
We look at where you are now, what feels stuck or unclear, what you would like to change, and whether coaching together feels like the right next step.
No. Feeling like something is missing, feeling stuck, or not knowing how to name the problem is a very normal starting point.
The 6 human needs are certainty, uncertainty, significance, love and connection, growth, and contribution. I use this framework to help you understand what drives you and which behaviours support or block your happiness.
Energy healing works with the idea that the body, mind, and soul are made of energy. A session may include aura cleaning, balancing natural energy centers, or supporting places where the energy feels stuck.
The energy healing I practice the most is Pranic Healing, and I also practice Reiki.
Yes. If you prefer an online session, include that when booking or contacting me so we can arrange the format clearly.